Inspired Fresh Life

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Vegetable Sorghum Soup

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Vegetable Sorghum Soup is the perfect healthy soup for the cooler weather to warm you up. Serve it as a hearty lunch or a light dinner with a side salad and some crusty bread.

Vegetable Sorghum Soup in a white bowl with parsley garnish in front of a red Dutch oven.

If you’ve never heard of sorghum, don’t worry, you’re not the only one. In the United States, sorghum has primarily been used as a crop for livestock feed and the creation of ethanol. However, it is becoming popular in cooking as it does have a number of health benefits, including being a good source of plant protein and fiber. It is also high in potassium and antioxidants. …

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Roasted Vegetable Primavera

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Roasted Vegetable Primavera is a perfect dish for meatless Mondays. It’s hearty and full of flavor without feeling heavy. The brightness of lemon zest pairs perfectly with a garlic butter and parmesan cheese sauce.

Close up overhead of Roasted Vegetable Primavera with garlic bulb, lemon wedge, and red pepper flakes to the left.

I ate this dish on repeat while Russ was out of town. The recipe serves four, so I had it for dinner one night, then took the leftovers for lunch throughout the week. Yes, it definitely reheats well. If you’re looking for other pasta recipes that are easy for meal prep, check out my Creamy Butternut Squash Pasta Bake. It’s a scrumptious pasta casserole that also freezes well—perfect for meal prepping.…

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Vegetarian Tortilla Soup with Tempeh

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Vegetarian Tortilla Soup with Tempeh boasts bold, spicy flavor. Serve it topped with cilantro, avocado, Manchego cheese, and corn tortilla strips for a totally satisfying lunch or light dinner.

Vegetarian Tortilla Soup in a white bowl garnished with cheese, tortilla strips, avocado, cilantro, and lime.

Vegetarian Tortilla Soup is also perfect for meal prep. I made this soup for dinner one night, and we had enough leftovers for lunches throughout the week. This recipe makes about five quarts of delicious soup. (You might also like Vegetarian Chili with Lentils and Butternut Squash if you’re looking for another great meal prep soup recipe.)…

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Irish Beef Stew

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Irish Beef Stew is an easy and delicious way to celebrate St. Patrick’s Day. Chunks of tender beef, potatoes, carrots, and parsnips slowly simmer in a delectable beef and Guinness stock.

Irish Beef Stew in a white bowl with herb garnish.

Of course, you don’t have to wait for St. Patrick’s Day to create this amazing Irish Beef Stew. It’s delicious any day of the year. And, while there is a bit of prep involved, the fresh flavor is totally worth it. Plus, you should have plenty of leftovers to nosh on throughout the week making this a perfect recipe for meal prep.…

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Vegetarian Chili with Lentils and Butternut Squash

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Vegetarian Chili with Lentils and Butternut Squash has all the flavor and texture of a traditional chili, just without the meat. Would it be bragging too much for me to say that I am a huge fan girl of the seasonings in this chili? Just do yourself a favor, and give it a try. Russ, and many coworkers, even loved the texture and flavor.

Vegetarian Chili in a faux wood bowl, on a white dish towel, garnished with tomatoes, cilantro, red onion, and jalapenos.…

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