Think a buttermilk brine is just for fried chicken? Allow me to change your mind. A buttermilk brine works wonders for a roasted chicken as well. Buttermilk-Brined Roasted Chicken is incredibly succulent and flavorful with perfectly crispy skin.
The recipe for Buttermilk-Brined Roasted chicken was born after watching the docudrama from Netflix, Fat, Salt, Acid, Heat. Yes, I know there’s a book, and it’s on my list of must reads, but time is limited for reading these days. Who am I kidding? It’s almost nonexistent. (Update: I did listen to the audiobook, and it's fantastic.)
Anyway, in the last episode of the series, Samin Nosrat, author of the book and star of the docudrama, made a buttermilk-brined chicken. She didn’t include a full recipe, but I’ve brined chicken plenty of times. I already had a chicken in the freezer, so the very next day, I picked up a quart of buttermilk to try this idea out. You better believe me when I say the results were nothing short of amazing.
With all the fragrant seasonings mixed into the brine, you would have thought Thanksgiving dinner was cooking in my oven. Yes, I know, the smells of Thanksgiving make us all drool. However, I kept the sides incredibly simple to let the roasted chicken shine—baked russet for him, purple sweet for me, and a simple salad. Yes, a rustic dinner, if you will.
Whatever you decide to serve with your Buttermilk-Brined Roasted Chicken, I’m confident that you will thoroughly enjoy it. Plus, you will have some fantastic leftovers to use in other recipes.
FAQs:
Your cooking times will vary depending on the size of your chicken. My chicken was 5 pounds and took about 80 minutes to reach 165ºF. Also, keep in mind that different ovens will vary in their exact temperatures which also changes your cooking time. The best way to know for sure if you chicken is done is to test with a meat thermometer. You want the internal temperature to reach 165ºF when the thermometer is inserted into the inner thigh without touching the bone. The juices should also run clear.
Ingredients for Buttermilk Brined Chicken:
Whole chicken: I prefer to use air chilled heirloom chickens.
Buttermilk: Helps to tenderize the meat and retain moisture.
Brine seasonings: Salt, pepper, garlic powder, smoked paprika, rosemary, sage, and bay leaves.
To stuff the chicken: Lemon, onion, fresh rosemary and thyme.
How to Prepare Buttermilk Brined Roasted Chicken:
- Mix the buttermilk and seasonings in a large resealable plastic bag. Remove the neck and giblets from the cavity of the chicken, and rinse the chicken well. (Reserve the neck and giblets for gravy, if desired.) Place the chicken in the bag and rotate to completely cover the chicken with the brine. Refrigerate overnight.
- Remove the chicken from the refrigerator, and drain into a colander. Meanwhile, preheat the oven to 375ºF. While the oven is preheating, chop the lemon and onion. Separate your herbs. Stuff the chicken in layers with the onion, lemon, and herbs. Don’t worry, they’ll all diffuse into the chicken, so this isn’t a precise science. I started with lemon, then onion, and mixed herbs, then repeated the layer.
- Once the oven is preheated, place the chicken in the oven with the thighs pointed to the back (*see Recipe Notes). Cook for abut 60 minutes, and check the browning and temperature. At this point, I rotated the chicken so the thighs were toward the front of the oven. This allowed the breast to evenly brown. I also brushed some extra virgin olive oil on the skin at this point, just to help it crisp nicely.
- Check the temperature of your chicken again in about 20 minutes. At this point, my chicken had reached 165ºF. If your chicken hasn’t come to temp yet, continue roasting and checking until it does.
- Allow the chicken to rest for at least 10 minutes before carving and serving.
Serving Suggestions:
- Cheesy Cauliflower Bake and Brown Rice Pilaf would pair perfectly with Buttermilk-Brined Roasted Chicken.
- Want to try your hand at a smaller poultry recipe? Check out Stuffed Cornish Game Hens or Air Fryer Cornish Game Hens.
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Recipe Notes:
- One tip I learned from Salt, Fat, Acid, Heat is to place the thighs toward the back of the oven. They take longer to cook, and the back of the oven is hotter. I did have to rotate my chicken after an hour because it wasn’t browning evenly. I simply moved the thighs to the front of the oven so the breast was in the back. (Update: I came across Samin’s recipe for Buttermilk-Marinated Roast Chicken after trying my own method. Check out her instructions, if you like.)
- Checkout Salt, Fat, Acid Heat for yourself.
- I love my Cuisinart enamel coated cast iron roasting pan for dishes like this. It holds the heat well, and cooks evenly. It's also super easy to clean up.
- An instant read thermometer is an invaluable tool in the kitchen.
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Recipes to use Leftover Chicken:
Explore all the Main Dish recipes from Inspired Fresh Life.
Buttermilk-Brined Roasted Chicken
Buttermilk-Brined Roasted Chicken is so succulent and flavorful that you’re going to kick yourself for not trying it sooner.
Ingredients
For the brine:
- 1 quart buttermilk
- 2 teaspoons pink Himalayan salt
- 2 teaspoons garlic powder
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon dry rosemary
- 1 teaspoon dry sage
- 3 bay leaves
For roasting the chicken:
- 1 5-pound chicken
- 1 lemon, cut in half then quartered
- 6 sprigs fresh rosemary
- small handfull fresh thyme
- ½ medium onion
- 1 tablespoon extra virgin olive oil
Instructions
- Mix the buttermilk and seasonings in a large resealable plastic bag. Remove the neck and giblets from the cavity of the chicken, and rinse the chicken well. (Reserve the neck and giblets for gravy, if desired.) Place the chicken in the bag and rotate to completely cover the chicken with the brine. Refrigerate overnight.
- Remove the chicken from the refrigerator, and drain into a colander in the sink. Meanwhile, preheat the oven to 375ºF. While the oven is preheating, chop the lemon and onion. Separate your herbs. Stuff the chicken in layers with the onion, lemon, and herbs. Don’t worry, they’ll all diffuse into the chicken, so this isn’t a precise science. I started with lemon, then onion, and mixed herbs, then repeated the layer.
- Bring the legs together to cross over the cavity opening and tie with baking twine. Tuck the wings under the breasts. (Just like you do with your Thanksgiving turkey.) Place the stuffed chicken on a rack in a roasting pan.
- Once the oven is preheated, place the chicken in the oven with the thighs pointed to the back (*see Recipe Notes). Cook for abut 60 minutes, and check the browning and temperature. At this point, I rotated the chicken so the thighs were toward the front of the oven. This allowed the breast to evenly brown. I also brushed some extra virgin olive oil on the skin at this point, just to help it crisp nicely.
- Check the temperature of your chicken again in about 20 minutes. At this point, my chicken had reached 165ºF. If your chicken hasn’t come to temp yet, continue roasting and checking until it does. Allow the chicken to rest for at least 10 minutes before carving and serving.
Notes
One tip I learned from Salt, Fat, Acid, Heat is to place the thighs toward the back of the oven. They take longer to cook, and the back of the oven is hotter. I did have to rotate my chicken after an hour because it wasn’t browning evenly. I simply moved the thighs to the front of the oven so the breast was in the back.
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Nutrition Information
Yield 6 Serving Size 1Amount Per Serving Calories 932Total Fat 53gSaturated Fat 15gTrans Fat 0gUnsaturated Fat 33gCholesterol 362mgSodium 1097mgCarbohydrates 12gFiber 1gSugar 9gProtein 97g
Note: Nutritional information is an approximation. Different brands and/or quantities will change the nutrition profile. This information assumes the brine will be fully consumed, which it obviously won't.
Laura
This chicken looks absolutely picture perfect. I’ve never been able to get such a perfect chicken skin. Thanks for this recipe.
Inspired Fresh Life
Thanks so much, Laura. I hope you love it as much as we did.
Emily
This brined chicken recipe is perfect! Great recipe!
Inspired Fresh Life
Thanks so much, Emily. It really is delicious. You don't even have to roast an entire chicken. It works just as well for any pieces--just adjust the amount of brine accordingly.