Meal Prep Tips and Tricks
Explore all the Meal Prep Recipes on Inspired Fresh Life...
One of my favorite meal prep tips is roasting a large batch of garlic ahead of time and freezing it into small portions to use in different recipes. Check out How to Roast Garlic to see the steps.
Or cook up a big batch of soup or chili, and freeze it into individual portions for easy lunch or dinner options. Check out One Pot Chorizo Chili. It's easy, delicious, and freezes well.
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Cranberry Chicken Salad
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Easy Greek Vinaigrette
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Easy Taco Meat
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Strawberry Basil Vinaigrette
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Avocado Crema with Lime and Cilantro
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Mexican Black Beans
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Mexican Stuffed Bell Peppers
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Easy Vegetarian Burritos (or Bowls)
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Chicken Enchilada Casserole
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Slow Cooker Carnitas
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Mango Salsa
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Easy Ham and Green Bean Soup
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Vegetable Miso Soup
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Toasted Sesame Noodle Stir Fry
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Inside Out Egg Rolls
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Vegetarian Chili (Dutch Oven or Slow Cooker)
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Vegetable Sorghum Soup
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Vegetable Minestrone Soup
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Easy Chicken Tortilla Soup Recipe
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Vegetarian Lentil Farro Stew
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Roasted Broccoli and Cauliflower Soup
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Carrot Pumpkin Soup
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Vegetarian Stuffed Acorn Squash
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Ham and Lentil Soup
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Dairy-Free Spaghetti Squash Egg Muffins
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Homemade Taco Seasoning Mix
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Air Fryer Whole Chicken with Lemon and Thyme
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Best Potato Salad with Bacon
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Garlic Scape Butter with Herbs
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Air Fryer Twice-Baked Loaded Potatoes
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BLT Chicken Salad
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Farro Salad with Roasted Beets
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Pizza Stuffed Peppers
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Unstuffed Pepper Casserole
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Cast Iron Skillet Frittata
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Irish Beef Stew
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Ragù Meat Sauce
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Slow Cooked Chili
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Chicken, Rice, and Vegetable Casserole
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BBQ Turkey Meatballs